Delicious Recipes

Honey Mustard and Red Onion Barbecued Chicken

Posted on: 20/01/2016

Honey Mustard and Red Onion Barbecued Chicken.fw

Prep time: 5 min

Cook time: 20 min

Yield: 4 servings

Level: Easy

Ingredients

2 tablespoons vegetable oil

1/2 red onion, chopped

1/4 cup apple cider vinegar

1/4 cup brown sugar, a couple of handfuls

1 cup chicken stock

1/2 cup prepared honey mustard (recommended: Honey Cup brand)

1/2 teaspoon allspice, eyeball it

1/2 teaspoon curry powder, eyeball it

4 pieces boneless, skinless chicken breast

4 boneless, skinless chicken thighs

Vegetable oil, for drizzling

Salt and freshly ground black pepper

Directions

Preheat grill pan or griddle over medium high heat.

Pour 2 tablespoons vegetable oil into a small saucepan over moderate heat. Add red onions and saute 3 to 5 minutes. Add vinegar and reduce by half, 1 to 2 minutes. Add brown sugar and cook 1 minute to incorporate. Whisk in broth and honey mustard, allspice and curry. Bring sauce to a bubble and reduce heat to lowest setting.

Coat chicken with a drizzle of oil and salt and pepper, to your taste. Place chicken on hot grill and cook 4 or 5 minutes, then turn. Baste chicken liberally with sauce and cook another 5 minutes. Turn once again and baste. Cook 2 or 3 minutes more to cook through and transfer chicken to a platter and serve.

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