Archive for January 2015
Healthy Curried Spaghetti Squash
Posted 30/01/2015
on:- In: Healthy | Side Dish
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Prep time: 10 min
Inactive prep time: 5 min
Cook time: 20 min
Yield: 4 servings
Level: Easy
Whole-Wheat Cornbread
Posted 30/01/2015
on:- In: Healthy | Side Dish
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Prep time: 10 min
Cook time: 20 min
Yield: 7 Slices
Level: Easy
Directions
Preheat a 10-inch cast-iron skillet in a 425 degrees F oven. Whisk 3/4 cup each cornmeal and whole-wheat flour, 3/4 teaspoon baking soda and 1/2 teaspoon salt in a bowl. Separately, whisk 1 3/4 cups buttermilk, 2 eggs, 1 tablespoon melted butter and 2 tablespoons honey. Mix the dry ingredients into the wet ingredients. Coat the hot skillet with cooking spray and add the batter. Bake until golden, 18 to 20 minutes.
- In: Healthy | Side Dish
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Spring Greens with Oranges
Posted 30/01/2015
on:- In: Healthy | Side Dish
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Level: Easy
Directions
Whisk the grated zest and juice of 1 orange, 1 teaspoon honey and 1/2 cup olive oil in a bowl. Add 12 cups watercress and/or arugula, 3 sliced oranges, 2/3 cup toasted walnuts and 1/4 cup finely sliced fennel and toss.
- In: Healthy | Side Dish
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Prep time: 20 min
Inactive prep time: 10 min
Cook time: 1 hr 15 min
Yield: 6 side dish servings
Level: Intermediate
Green Salad With Buttermilk Dressing
Posted 30/01/2015
on:- In: Healthy | Side Dish
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Yield: 4 servings
Level: Easy
Directions
Puree 2 scallions, 1/2 garlic clove, 1/4 cup each buttermilk and plain yogurt, 2 teaspoons rice vinegar and 1/4 teaspoon each sugar and salt in a blender. Toss 2 heads butter lettuce, 1/2 cup shredded carrots, some fresh cilantro and parsley, and the dressing in a large bowl; season with salt and pepper.
Spicy Parmesan Green Beans and Kale
Posted 30/01/2015
on:- In: Healthy | Side Dish
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Corn and Squash Pudding
Posted 30/01/2015
on:- In: Healthy | Side Dish
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Healthy Roast Fingerlings with Lemon
Posted 30/01/2015
on:- In: Healthy | Side Dish
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- In: Healthy | Side Dish
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Prep time: 20 min
Inactive prep time: 1 hr
Yield: 6 servings
Level: Easy
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